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About

Who We Are

What We Do

Services

Fun Fitness Classes

Private Personal Training

28-day Ignite Nutrition Challenge

BLAST Nutrition Coaching

Athletic Training

Corporate Wellness

Gift Cards

Co.Fit

Schedule

Blog

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Total: $199+tax

Wed. Jan 18th - Wed. Feb. 15th, 2023

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Encompass Fitness, 126 4th Street, Estevan, Sk. S4A 0T4, Canada3066340125admin@encompassfitness.ca

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phone
306-634-0125

email admin@encompassfitness.ca

location
713 4th Street, Estevan, Sk.

hours

m 6:00am - 8:15pm
t 6:00am - 7:00pm
w 6:00am - 7:00pm
t 6:00am - 8:15pm
f 6:00am - 6:00pm
s 8:30am - 9:30am
s Closed

free inspiration: blog + instagram

Happiness is a choice.

Lately I’ve been hyper aware of how challenging it is for many people to be optimistic. Unfortunately, we tend to set our attitude from our circumstances.
I’m tired...
I’m under-appreciated...
I’m ov

Celebrating all of the doers, the change-makers, the perception breakers, the history makers, the strong, the brave, the bold, the meek, the humble, the wise; the women who stood up not only for equality, but for what they believed in.

I think the

💚 Lent 💚 This year for Lent I had to really think about what I would be giving up.

In the last 50 days, I have given up sugar, coffee (for a period of time 😜), fruits, vegetables, deleted social media from my phone. I have also started reading t

Happiness is a sprinkled donut and hot chocolate after a day of outdoor adventures ☺️🍩 ⛸

Blog (Working)

10 Year Anniversary - For us, and member Wanda Harron!

We can’t celebrate 10 years of business without recognizing one of our members who has been a member from the get-go, and has been incredibly determined and disciplined for the last 10 years.

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How to Incorporate Healthy Eating as a Parent With a Hectic Life

Learn how Dustin found healthier ways to eat out, how to lose weight while working on the road, and how to get results.

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How this Busy Rural Mom Got Fit From Home

Learn how Roxy, a busy-rural mom of 3 young children, learned to make time for herself, and work out from the comfort of her home with virtual workouts to get results, gain energy, and lose weight.

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From Losing Herself to Gaining Energy, How This Busy Mom Lost 20 Pounds!

Learned the nutritional strategies Alysha used to lose weight, gain self-confidence, and feel great about herself.

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