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Encompass Fitness

Who We Are
What We Do
Fun Fitness Classes
Private Personal Training
28-day Ignite Nutrition Challenge
BLAST Nutrition Coaching
Athletic Training
Corporate Wellness
Gift Cards
Co.Fit
Schedule
Blog

 

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Encompass Fitness, 126 4th Street, Estevan, Sk. S4A 0T4, Canada3066340125admin@encompassfitness.ca

contact

phone
306-634-0125

email admin@encompassfitness.ca

location
713 4th Street, Estevan, Sk.
 

hours

m 6:00am - 8:15pm
t 6:00am - 7:00pm
w 6:00am - 7:00pm
t 6:00am - 8:15pm
f 6:00am - 6:00pm
s 8:30am - 9:30am
s Closed  

 

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Happiness is a choice. Lately I’ve been hyper aware of how challenging it is for many people to be optimistic. Unfortunately, we tend to set our attitude from our circumstances. I’m tired... I’m under-appreciated... I’m ov
Celebrating all of the doers, the change-makers, the perception breakers, the history makers, the strong, the brave, the bold, the meek, the humble, the wise; the women who stood up not only for equality, but for what they believed in. I think the
💚 Lent 💚 This year for Lent I had to really think about what I would be giving up. In the last 50 days, I have given up sugar, coffee (for a period of time 😜), fruits, vegetables, deleted social media from my phone. I have also started reading t
Happiness is a sprinkled donut and hot chocolate after a day of outdoor adventures ☺️🍩 ⛸
Blog (Working)
10 Year Anniversary - For us, and member Wanda Harron!
10 Year Anniversary - For us, and member Wanda Harron!

We can’t celebrate 10 years of business without recognizing one of our members who has been a member from the get-go, and has been incredibly determined and disciplined for the last 10 years.

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How to Incorporate Healthy Eating as a Parent With a Hectic Life

Learn how Dustin found healthier ways to eat out, how to lose weight while working on the road, and how to get results.

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How this Busy Rural Mom Got Fit From Home
How this Busy Rural Mom Got Fit From Home

Learn how Roxy, a busy-rural mom of 3 young children, learned to make time for herself, and work out from the comfort of her home with virtual workouts to get results, gain energy, and lose weight.

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From Losing Herself to Gaining Energy, How This Busy Mom Lost 20 Pounds!
From Losing Herself to Gaining Energy, How This Busy Mom Lost 20 Pounds!

Learned the nutritional strategies Alysha used to lose weight, gain self-confidence, and feel great about herself.

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