This PSL is so much better than the Starbucks variety, and has 380 calories, 14 g of fat, 52 g of carbohydrates, 50 grams of sugar, and 14 grams of protein. Our pumped up version is full of probiotics, the same (arguably better) taste, and only 210 calories, 5 grams of fat, 18 grams of carbohydrates, and 16 grams of protein. Note: to boost the protein content, replace nut milk with cow's milk.
Pumpkin Spice Latte:
2 scoops Shaklee Pumpkin Spice Protein Powder
1 cup unsweetened Coconut or Almond Milk
Strongly brewed coffee or a shot of espresso
Optional Garnish: a dollop of coconut cool whip (available at No Frill's) with a sprinkle of Pumpkin Spice. (Add an extra 20 calories)
To Make: Heat (stove-top or microwave) almond or coconut milk (1-2 minutes).
Stir or blend in protein powder.
Pour over hot coffee or espresso.
Enjoy!
This is the perfect breakfast option, or a great snack for curling up on the couch on a cool day with your favourite book.
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