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Encompass Fitness

Who We Are
What We Do
Fun Fitness Classes
Private Personal Training
28-day Ignite Nutrition Challenge
BLAST Nutrition Coaching
Athletic Training
Corporate Wellness
Gift Cards
Co.Fit
Schedule
Blog
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January 9, 2021
Encompass Fitness
Recipes

Mouth Watering Meatloaf

January 9, 2021
Encompass Fitness
Recipes
January 9, 2021
Encompass Fitness
Recipes

Encompass Fitness

An Introduction to Barefoot Running
Almost 30 pounds and 16.5 inches gone!
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Encompass Fitness, 126 4th Street, Estevan, Sk. S4A 0T4, Canada3066340125admin@encompassfitness.ca

contact

phone
306-634-0125

email admin@encompassfitness.ca

location
713 4th Street, Estevan, Sk.
 

hours

m 6:00am - 8:15pm
t 6:00am - 7:00pm
w 6:00am - 7:00pm
t 6:00am - 8:15pm
f 6:00am - 6:00pm
s 8:30am - 9:30am
s Closed  

 

free inspiration: blog + instagram

Happiness is a choice. Lately I’ve been hyper aware of how challenging it is for many people to be optimistic. Unfortunately, we tend to set our attitude from our circumstances. I’m tired... I’m under-appreciated... I’m ov
Celebrating all of the doers, the change-makers, the perception breakers, the history makers, the strong, the brave, the bold, the meek, the humble, the wise; the women who stood up not only for equality, but for what they believed in. I think the
💚 Lent 💚 This year for Lent I had to really think about what I would be giving up. In the last 50 days, I have given up sugar, coffee (for a period of time 😜), fruits, vegetables, deleted social media from my phone. I have also started reading t
Happiness is a sprinkled donut and hot chocolate after a day of outdoor adventures ☺️🍩 ⛸
Blog (Working)
10 Year Anniversary - For us, and member Wanda Harron!
10 Year Anniversary - For us, and member Wanda Harron!
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How to Incorporate Healthy Eating as a Parent With a Hectic Life
How this Busy Rural Mom Got Fit From Home
How this Busy Rural Mom Got Fit From Home
From Losing Herself to Gaining Energy, How This Busy Mom Lost 20 Pounds!
From Losing Herself to Gaining Energy, How This Busy Mom Lost 20 Pounds!

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