See how Lori went from “all or nothing” to actually enjoying and looking forward to her workouts, dropping the pounds, gaining a healthy relationship with food and competing in a fitness event in only 1 year!
Do you ever feel like the harder you try to do something, like eat healthier, suddenly the harder it is? This has to do with our thoughts! You can train your brain to help you lose weight without even doing a single sit up. Here's how!
