“I can do anything I put my mind to.” Theresa began her fitness journey with Small Group Training 5 months ago. Since then, she has lost over 50 pounds and gone down 2 clothing sizes. All while improving her health and doing things she never thought possible.
Michelle was struggling with doing simple day to day tasks when she decided it was time to take charge! Read all about her fears and insecurities and how she quickly turned those into confidence and motivation!