It’s not all about the weight or inches lost, it’s about the journey to reach your goals and what you learnt along the way! For Tina, that was how to enjoy group fitness classes, fuel her body and see the connection between body, mind and soul. Check out her incredible story!
Michelle was struggling with doing simple day to day tasks when she decided it was time to take charge! Read all about her fears and insecurities and how she quickly turned those into confidence and motivation!