BBQ season is upon us! Check out the healthy twist on a fan favourite kebab!
A creamy classic with a twist. The twist? No added sugar!! This Creamsicle Smoothie will have your taste buds jumping for joy while your health stays priority.
Healthy eating shouldn't have to be bland, boring, or monotonous. We believe in re-creating our favourite foods in a healthier way, and adopting healthy habits to replace our old stubborn and often sabotaging habits.
Click here to download your very own copy of our Tex Mex Fiesta Salad full of flavour and nutrients to fill you up and satisfy your Mexican cravings.
What are units?
Units are our perfectly portioned serving sizes for each individual based on their goals, body composition, and daily needs. To learn more about units, or how you can loose 12-24 pounds in 28 days inquire below. Our next Takedown Challenge begins September 23rd and includes individualized weekly menu's, free fitness classes, unlimited support, and teaches your body to burn unwanted fat 24 hours a day.
Fill out the contact form to get signed up TODAY. Space is limited, and is based on a first come first serve basis. Not convinced yet? Click here to see real results from real people, just like you.
An introduction to the Vision of Encompass Fitness Studio.